Coronavirus concerns have led the physical therapy profession into new ways of providing care. Telehealth is live audio and video conferencing using platforms including Zoom, FaceTime and Skype. Although I do not believe telehealth is as effective as in office physical therapy, it may be the best option for you. There are many valid reasons…
physical therapy Knoxville TN
Home Office Set Up
The COVID-19 (coronavirus) pandemic has caused many Americans to begin working from home. As we transition into another week of this, you may have noticed some new aches and pains. Your chosen workspace could be causing neck strain, headaches, shoulder and back pain if not set up properly. Consider the following Dos and Don’ts the…
How to Keep Your Child Athlete Motivated While Social Distancing
We are all starting to get antsy as we stay at home and social distance during this unprecedented time. Everyone in the household is probably ready to get back on the field. Even with the cancellation of youth sports, you can still motivate your child, have fun playing, and make sure they are ready to…
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Knoxville’s Urban Wilderness
There is no need to go far to experience the natural wonders of spring in Knoxville! Downtown Knoxville offers multiple forested parks that span over 1,000 acres right along the south waterfront in Knoxville’s Urban Wilderness. There are over 50 miles of trails consisting of everything from paved greenways to rocky dirt mountain paths. …
How to Prepare Your Child for Spring Sports
We are all starting to get antsy as we anticipate the warmer weather heading our way this spring. With early spring, new sports are in season! If your kids are getting a little stir crazy, then everyone in the household is probably ready for them to get back on the field. You also need to…
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Your Physical Therapy Can Change Your Habits… And Your Life
Most patients seek physical therapy care because they hurt or they cannot participate in desired activities. Sudden injuries or accidents can damage muscles, bones, and joints, and result in the need for physical therapy. However, the majority of physical therapy patients treated at OrthoKnox suffer injuries resulting from repetitive stresses or age-related wear and tear….
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How to Recover When the Race is Over
With the Knoxville Marathon weekend occurring this month, many people will participate in runs of varying distances. Often times we run to prove something to ourselves, to achieve a health goal or to achieve a new personal record and qualify for another race. No matter the reason, it is important to be informed on recovery…
I Think I Need Physical Therapy, How Do I Schedule?
Often times we are asked do I need to see my doctor so I can receive physical therapy? The simple answer to the question is no, a referral from your doctor is not always required for you to have physical therapy. In Tennessee you are able to seek treatment from a physical therapist without a…
Knee Osteoarthritis and Treatments
Many patients suffer from the pain and stiffness associated with knee osteoarthritis which interferes with their daily lives. At ORTHOKnox, a new and innovative treatment for patients with early to mid-stage osteoarthritis (OA) who need partial or total knee replacements is MAKOplasty®. During this procedure at ORTHOKnox, the surgeons control a robotic arm using…
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Top 5 Tips to Avoid Holiday Injuries
With the twinkling lights on rooftops, sparkling ornaments on the tree, and holiday parties, it is the most wonderful time of year! But with these holiday decorations and festivities, comes the risk of injury. It is one of the busiest times of year for urgent care centers. Placing that star on top of the tree…
