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Common Baseball Injuries and How to Treat Them

Baseball is a physically demanding sport that can put a lot of repetitive stress on the body. As a result, it is not uncommon for baseball players to experience overuse injuries as well as traumatic injuries. Some of the most common overuse orthopedic injuries in baseball include: Shoulder: The rotator cuff is a group of…

Filed Under: Physical Therapy, Shoulder Pain, Sports Medicine
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How to Prevent Sports Injuries and Stay Healthy

Proper technique and conditioning in your sport are essential for injury prevention, but focusing on your health off the field can prepare your body to avoid and resist injuries. At ORTHOKnox orthopedic clinic, we are prepared to help treat sports injuries if you sustain one, but we are also available for consultations on injury prevention…

Filed Under: Sports Medicine
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Returning to Sports After a Major Injury: What You Need to Know

As an athlete, you put so much effort into your fitness and constantly train your body to move and react. So when you sustain an injury while playing your sport, it is common to feel betrayed by your body. But just like you trained your body before your injury, you can strengthen it and achieve…

Filed Under: Sports Medicine
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Sports Medicine: How Doctors Diagnose Sports Injuries

No one wants to feel a sudden burst of pain after colliding with another player on the field or live with gradual pain that constantly interrupts their game, but sports injuries happen. Any pain or stiffness that does not quickly subside should be evaluated by a physician, especially for athletes. Injuries can worsen over time,…

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Common Sports Injury Myths

I remember chanting “NO PAIN, NO GAIN” before soccer matches in high school. While it got our team hyped up to play, we were actually shouting one of the most common sport’s myths and creating an environment in which athletes feel pressured to push through the pain. Spoiler alert: sports should not be painful and…

Filed Under: Sports Medicine, Uncategorized
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Copyright © · ORTHOKnox · All Rights Reserved

ORTHOKnox, Knoxville, TN
Phone (appointments and general inquiries): 865-251-3030
Address: 10810 Parkside Drive, Suite 209, Knoxville TN 37934

ORTHOKnox, Athens, TN
Phone (appointments and general inquiries): 865-251-3030
1031 West Madison Avenue, Athens, TN 37303

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OrthoKnox provides comprehensive orthopedic services, sports medicine, and physical therapy to treat and rehabilitate injuries and degenerative conditions that affect the upper and lower extremities, including the shoulder, elbow, hip, knee, and ankle.

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