Whether you need a new knee, hip, or shoulder, the process of a joint replacement can be broken down into three phases: presurgery, surgery, and recovery. The presurgical period encompasses the initial orthopedic consultations and sometimes conservative treatment (if you do not immediately need surgery). If conservative treatments do not work, then you will need…
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Preparing for an Appointment with an Orthopedic Surgeon
Have you scheduled an appointment with your orthopedic surgeon to discuss treatment for your injury but aren’t sure what you need to do before you go? Your doctor and the clinic’s staff are professionals who will help guide you through your appointment, but you can make the most of your time with your orthopedic surgeon…
An Overview of ORTHOKnox Orthopedic Clinic
We strive to offer the best care possible at ORTHOKnox orthopedic clinics. Our on-site physical therapists, board-certified surgeon, and dedicated physician assistants work together to return our patients to their active lifestyles. We are here for you and want you to feel welcome in our clinics, so here is an overview of our orthopedic clinics below!…
Women and Orthopedics: Musculoskeletal Health in Female Patients
Is orthopedic care for women different than men? It’s no secret that males and females are biologically different, which means that orthopedic care for these sexes varies. There are differences in hormones, connective tissues, and skeletal structure (ex: wider pelvis in women). Knowing these differences can help your orthopedic doctor understand the risks and prevalence…
How Can I Improve My Joint Health?
Joint pain and irritation can interfere with your daily life, so we have compiled our top tips from ORTHOKnox orthopedic clinics in Knoxville and Athens, TN, to improve your joint health below. These include exercise dos and don’ts, advice on what to eat and why, and the benefits of weight loss, quitting smoking, and seeking…
Bone Health Tips from an Orthopedic Surgeon
Building strong bones and maintaining them as we age is key to bone health. With proper nutrition and exercise, we can give our skeleton an assist in staying healthy. We have compiled our top tips from ORTHOKnox orthopedic surgeons in Knoxville and Athens, TN, to improve your bone health below. Some of these tips may…
What are your care options during COVID-19?
We have all made many adjustments this year while navigating the COVID-19 pandemic. You may be suffering from the increasingly common “decision fatigue” and are exhausted by mentally juggling and researching each decision to make sure you are doing what is best and safest for you and your family. When it comes to orthopedic care…
How to Prevent ACL Tears
A soccer player dribbles down the field and abruptly cuts right around a defender, only to fall to the ground clutching her knee. She reports a sudden popping sound and her knee “giving out.” She heads over to ORTHOKnox Urgent Care, and the doctors diagnose her injury as an anterior cruciate ligament (ACL) tear. ACL…
Top 5 Shoulder Surgeries That Can Be Done with Arthroscopy
What is arthroscopy of the shoulder? Arthroscopy is used to diagnose and repair joint injuries, which makes it ideal for shoulder surgeries. This minimally invasive surgery is an alternative to open surgery that requires large incisions. But what exactly is arthroscopy? During arthroscopic surgery, your surgeon will begin the operation by making small 5 mm…
Physical Therapy for a SLAP Tear
A tear in the upper portion of the labrum where the biceps tendon attaches is known as a SLAP tear. SLAP stands for superior, labral, anterior to, posterior. A SLAP tear can result in shoulder pain, dislocations, and problems using your shoulder. It can be caused by repeated motions in sports or at work, a…