Caring for yourself after shoulder replacement surgery is important for helping you to heal quickly and properly. Following your doctor’s instructions and taking the necessary precautions will ensure that you recover from your surgery as quickly and safely as possible. First and foremost, it’s important to rest after surgery. You should avoid any lifting or…
Shoulder Surgery
When Is Shoulder Arthroscopy Recommended?
Arthroscopic shoulder surgery allows for a quicker recovery because it requires smaller incisions than open surgery. This quick recovery may be appealing if you have sustained a shoulder injury or have shoulder arthritis, but how do you know if you are a candidate for shoulder arthroscopy and if it is right for you? We discuss…
Filed Under: Shoulder Surgery
5 Tips for A Successful Shoulder Replacement
The most important decision you need to make for a successful shoulder replacement is choosing the right surgeon. You’ll want a surgeon with excellent patient reviews, extensive experience, and the willingness to meet with you and listen to your questions. At ORTHOKnox orthopedic clinics in Knoxville and Athens, TN, our board-certified orthopedic surgeon, Dr. Hovis,…
Filed Under: Shoulder Surgery
The Process of Arthroscopic Shoulder Labral Repair
The shoulder is a ball and socket joint that has a protective layer of cartilage (the labrum) that helps stabilize your shoulder by “deepening” the socket. If you’ve been diagnosed with a labral tear, then this “bumper” in your shoulder is damaged and may allow the ball-shaped humerus to slide out of its socket or…
Filed Under: Shoulder Surgery
Tips from a Shoulder Surgeon for Avoiding Sports Injuries
A baseball pitcher throwing ball after ball, a gymnast supporting her entire body weight on her arms, and a football player absorbing the shock of an impact, all have something in common. Their upper bodies are taking a beating. With many sports, including baseball, gymnastics, football, volleyball, tennis, and swimming, we push our shoulders to…
Filed Under: Shoulder Surgery
Rotator Cuff Tear: Risk Factors and Symptoms
One of the most common causes of shoulder pain is a rotator cuff tear. A rotator cuff tear is when a tendon in your shoulder no longer fully attaches to the head of your upper arm bone (humerus). This usually results from fraying over time that eventually causes a tear, but it can be caused…
Top 5 Shoulder Surgeries That Can Be Done with Arthroscopy
What is arthroscopy of the shoulder? Arthroscopy is used to diagnose and repair joint injuries, which makes it ideal for shoulder surgeries. This minimally invasive surgery is an alternative to open surgery that requires large incisions. But what exactly is arthroscopy? During arthroscopic surgery, your surgeon will begin the operation by making small 5 mm…
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Physical Therapy for a SLAP Tear
A tear in the upper portion of the labrum where the biceps tendon attaches is known as a SLAP tear. SLAP stands for superior, labral, anterior to, posterior. A SLAP tear can result in shoulder pain, dislocations, and problems using your shoulder. It can be caused by repeated motions in sports or at work, a…
Filed Under: General, Orthopedics, Physical Therapy, Shoulder Pain, Shoulder Surgery, Sports Medicine
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Symptoms of Shoulder Arthritis
Do you ever feel pain in your shoulder that is worse in the mornings or while reaching overhead? Maybe you feel a painful grinding in your shoulder while throwing a baseball or shoulder stiffness when reaching to get plates out of a cabinet? If so, it is possible you are one of the many people…
Filed Under: General, Orthopedics, Physical Therapy, Shoulder Pain, Shoulder Surgery, Total Shoulder Replacement Surgery
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Causes of General Shoulder Pain
Feeling shoulder pain after that tackle in practice? Or maybe you spent all weekend repainting your kitchen that farmhouse gray and are feeling a little stiff? Or perhaps you’ve got pain in your shoulder and have no idea why? General shoulder pain is common, and the top causes include shoulder impingement, rotator cuff tears, osteoarthritis,…
Filed Under: General, Orthopedics, Physical Therapy, Shoulder Pain, Shoulder Surgery, Sports Medicine
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