Baseball is a physically demanding sport that can put a lot of repetitive stress on the body. As a result, it is not uncommon for baseball players to experience overuse injuries as well as traumatic injuries. Some of the most common overuse orthopedic injuries in baseball include: Shoulder: The rotator cuff is a group of…
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Visiting an Orthopedic Doctor in the New Normal: What You Need to Know
We’ve come a long way since the beginning of COVID-19. Vaccines are now widely available, cases fluctuate and rise and fall, and new variants are spreading. While we can’t revert to how everything was before COVID-19, we can adjust to a “new normal.” Most of us would welcome some sense of structure and normalcy, but…
Bone Health Tips for Older Women
As we age, our bones can naturally lose some density. But many women (about 1 in 3) can develop osteoporosis, in which your bones lose density to the point that they can become weak and prone to fractures. Most women develop osteoporosis around the time of menopause (as if we needed another charming side effect…