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Are you considering shoulder replacement surgery? Whether you’re dealing with chronic pain, arthritis, or limited mobility in your shoulder joint, this procedure could significantly improve your quality of life. However, before going through surgery, it’s essential to have a thorough discussion with your doctor. Here are some key questions to ask during your consultation: Am…
Shoulder pain can be a debilitating condition, affecting your ability to perform everyday tasks and enjoy your favorite activities. Whether it’s caused by an injury, overuse, or underlying medical conditions, seeking proper orthopedic care is essential for effective treatment and long-term relief. In this comprehensive guide, we’ll explore the various aspects of orthopedic care for…
Orthopedic wellness plays a crucial role in maintaining a healthy and active lifestyle. Whether you’re an athlete, a desk worker, or someone who enjoys recreational activities, taking proactive steps to prevent orthopedic issues can make a significant difference in your overall well-being. In this guide, we’ll explore various strategies and habits to help you prevent…
For athletes and sports enthusiasts alike, the thrill of the game often comes with the risk of orthopedic injuries. Whether you’re a weekend warrior or a professional athlete, the journey from the field to recovery can be both challenging and rewarding. Enter sports medicine in orthopedics – a specialized field that plays a pivotal role…
You may be working toward summer fitness goals, trying to balance work and summer fun, and focusing on eating healthier, which is all fantastic! With all of this effort you are putting into your health, do not neglect orthopedics! You can improve your orthopedic health at home through your exercise, diet, and summer plans. We…
A soccer player dribbles down the field and abruptly cuts right around a defender, only to fall to the ground clutching her knee. She reports a sudden popping sound and her knee “giving out.” She heads over to ORTHOKnox Urgent Care, and the doctors diagnose her injury as an anterior cruciate ligament (ACL) tear. ACL…
A tear in the upper portion of the labrum where the biceps tendon attaches is known as a SLAP tear. SLAP stands for superior, labral, anterior to, posterior. A SLAP tear can result in shoulder pain, dislocations, and problems using your shoulder. It can be caused by repeated motions in sports or at work, a…
Practicing your baseball pitch or stepping up at work to do the heavy lifting are great ways to contribute to your sport or job, but these actions can put you at a greater risk of sustaining a rotator cuff tear. Taking steps, such as adjusting your sleep position, performing specific exercises and stretches, and even…
You may need a total knee replacement if conservative options, such as injections and physical therapy, have not worked for your knee arthritis, pain, or alignment. You can go to the ORTHOKnox orthopaedic clinics in Knoxville, Tennessee, or Athens, Tennessee to discuss your options for a total knee replacement. At ORTHOKnox, your doctor may recommend…
If you have an inner couch potato telling you to just kick back and watch TV this weekend, fighting against it and getting some exercise can actually increase your life expectancy (and ultimately increase how much TV you can ever watch). Exercise is almost always the best choice if you are looking for something to…
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