Shoulder replacement surgery is a transformative procedure that can significantly improve quality of life for people suffering from severe shoulder pain and limited mobility due to conditions like arthritis or severe fractures. However, like many medical procedures, it often carries with it a set of myths and misconceptions that can create unnecessary anxiety or confusion. Let’s…
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When Shoulder Replacement Should Be Considered
Shoulder replacement surgery, also known as shoulder arthroplasty, is a surgical procedure used to treat shoulder pain, instability, and disability. It replaces the damaged parts of the shoulder joint with artificial parts, such as metal or plastic. It is usually considered for people who have severe shoulder pain that does not respond to conservative treatments…
3 Steps To Optimum Shoulder Health
Optimal shoulder health is important for a variety of reasons. It helps to reduce the risk of shoulder injuries, maintain joint stability, and improve the overall health of the shoulder. Here are three steps you can take to ensure optimum shoulder health. Strengthen the muscles around the shoulder: Strengthening the muscles around the shoulder is…
5 Tips for A Successful Shoulder Replacement
The most important decision you need to make for a successful shoulder replacement is choosing the right surgeon. You’ll want a surgeon with excellent patient reviews, extensive experience, and the willingness to meet with you and listen to your questions. At ORTHOKnox orthopedic clinics in Knoxville and Athens, TN, our board-certified orthopedic surgeon, Dr. Hovis,…
The Process of Arthroscopic Shoulder Labral Repair
The shoulder is a ball and socket joint that has a protective layer of cartilage (the labrum) that helps stabilize your shoulder by “deepening” the socket. If you’ve been diagnosed with a labral tear, then this “bumper” in your shoulder is damaged and may allow the ball-shaped humerus to slide out of its socket or…
Tips from a Shoulder Surgeon for Avoiding Sports Injuries
A baseball pitcher throwing ball after ball, a gymnast supporting her entire body weight on her arms, and a football player absorbing the shock of an impact, all have something in common. Their upper bodies are taking a beating. With many sports, including baseball, gymnastics, football, volleyball, tennis, and swimming, we push our shoulders to…
Rotator Cuff Tear: Risk Factors and Symptoms
One of the most common causes of shoulder pain is a rotator cuff tear. A rotator cuff tear is when a tendon in your shoulder no longer fully attaches to the head of your upper arm bone (humerus). This usually results from fraying over time that eventually causes a tear, but it can be caused…
Top 5 Shoulder Surgeries That Can Be Done with Arthroscopy
What is arthroscopy of the shoulder? Arthroscopy is used to diagnose and repair joint injuries, which makes it ideal for shoulder surgeries. This minimally invasive surgery is an alternative to open surgery that requires large incisions. But what exactly is arthroscopy? During arthroscopic surgery, your surgeon will begin the operation by making small 5 mm…
Physical Therapy for a SLAP Tear
A tear in the upper portion of the labrum where the biceps tendon attaches is known as a SLAP tear. SLAP stands for superior, labral, anterior to, posterior. A SLAP tear can result in shoulder pain, dislocations, and problems using your shoulder. It can be caused by repeated motions in sports or at work, a…
Common Weekend Warrior Injuries and Prevention Tips
If you have an inner couch potato telling you to just kick back and watch TV this weekend, fighting against it and getting some exercise can actually increase your life expectancy (and ultimately increase how much TV you can ever watch). Exercise is almost always the best choice if you are looking for something to…