Whether we are at baseball practice, reaching for the mug on the top shelf, sitting at a desk, or painting a room, our shoulders are at work. Shoulder movements typically go unnoticed in our daily lives, and it is often easy to ignore shoulder soreness—hoping it will just go away. But we should take the…
7 Tips for Avoiding Shoulder Injuries
Filed Under: General, Orthopedics, Physical Therapy, Shoulder Pain, Shoulder Surgery, Sports Medicine
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