We all know the importance of exercising to maintain a healthy lifestyle, but it can be difficult to stay active during the hottest part of summer! You may find yourself putting off your workouts and waiting for things to cool down—only to realize later that you may be waiting until November. It’s possible to get…
Archives for July 2020
ORTHOPEDIC ISSUES: MEN VS. WOMEN
As the medical field continues to improve and develop, it is increasingly important for us at ORTHOKNOX to identify trends and differences among patients so we can determine more accurate personalized treatment plans for each individual patient. Due to differences in structural anatomy, hormones, and genetics, some studies have identified some trends in injuries and…
ELBOW PAIN: TENNIS OR GOLFER ELBOW?
Both tennis and golfer elbow refer to elbow pain due to overuse of the arm and wrist, which can cause inflammation of the tendons surrounding the elbow. Tennis elbow involves the muscles and tendons surrounding the lateral epicondyle, or outside of the elbow, while golfer elbow affects the muscles and tendons surrounding the medial epicondyle,…