Archives for August 2020

Feeling shoulder pain after that tackle in practice? Or maybe you spent all weekend repainting your kitchen that farmhouse gray and are feeling a little stiff? Or perhaps you’ve got pain in your shoulder and have no idea why? General shoulder pain is common, and the top causes include shoulder impingement, rotator cuff tears, osteoarthritis,…

Whether we are at baseball practice, reaching for the mug on the top shelf, sitting at a desk, or painting a room, our shoulders are at work. Shoulder movements typically go unnoticed in our daily lives, and it is often easy to ignore shoulder soreness—hoping it will just go away. But we should take the…