With school back in session, fall sports are in full swing! Yes, that means football and cheerleading! Golf and tennis! Cross country and track! And girls’ soccer and volleyball! It is time to lace up your cleats or put on your fan gear. Either way, you should be aware of the common knee injuries that…
ACL tear
ACL Reconstruction in Adolescents
Moms and dads cheer on their kids during a fall lacrosse tournament as the players wind their way back and forth across the field. One of the players tries to get a clear shot at the goal. He cuts left and feels a pop in his knee. His knee begins to swell after the game,…
Filed Under: ACL Reconstruction
How important is stretching before competition and will it help prevent injuries?
Stretching is an essential component of an overall healthy body. However, stretching immediately prior to athletic competition may place an individual at greater risk of injury. Research demonstrates that immediately the following stretching there is a loss of muscle power and strength. The most frequent study model involves calf stretching followed by vertical jumps, which…
Filed Under: Sports Medicine
ACL Injuries in Athletes
As we enjoy the beautiful, yet somewhat chilly fall and trees lose their leaves, football is coming to a close. Basketball has begun and recently, I’ve started seeing some of our basketball players with injuries. On the topic of injury prevention for basketball, I wanted to share with you how there have been some tremendous…
Filed Under: Sports Medicine
