Joint pain and irritation can interfere with your daily life, so we have compiled our top tips from ORTHOKnox orthopedic clinics in Knoxville and Athens, TN, to improve your joint health below. These include exercise dos and don’ts, advice on what to eat and why, and the benefits of weight loss, quitting smoking, and seeking…
Archives for June 2021
Why Does Shoulder Pain Occur? What Can I Do To Stop It?
Most of us have experienced shoulder point at some point in our lives. For the lucky ones, resting and using ice packs can provide relief. For some of us, this just isn’t enough. So what is causing this shoulder pain, and how can we make the pain go away? If you have shoulder pain, then…