Caring for yourself after shoulder replacement surgery is important for helping you to heal quickly and properly. Following your doctor’s instructions and taking the necessary precautions will ensure that you recover from your surgery as quickly and safely as possible. First and foremost, it’s important to rest after surgery. You should avoid any lifting or…
Archives for January 2023
3 Steps To Optimum Shoulder Health
Optimal shoulder health is important for a variety of reasons. It helps to reduce the risk of shoulder injuries, maintain joint stability, and improve the overall health of the shoulder. Here are three steps you can take to ensure optimum shoulder health. Strengthen the muscles around the shoulder: Strengthening the muscles around the shoulder is…
Filed Under: Shoulder Pain
