Youth Sports Injury Prevention: How to Keep Your Child on the Field You toss a soccer ball, lacrosse stick, sport bags, and various gear into the trunk of your mom van, make sure your kids are buckled up, and drive off to their first soccer and lacrosse practices of the season. After dropping them off…
sports injuries
Sprains vs. Strains
SPRAINS VS STRAINS You lace up your sneakers, grab your keys, and head to the greenway to start your run. Just twenty steps in, you accidentally step off the sidewalk and your ankle twists. You sprained it. Or maybe you strained it. Regardless, you are in pain and can’t run. This is a common occurrence…
How Being a Former College Athlete Helps Me Be Better Sports Medicine Physician
Sports can be major part of someone’s identity. I know it was for me. I loved several sports growing up, but baseball was always my favorite. For good or bad, it became part of my identity. I loved playing, I loved practicing, and I loved the comradery with my teammates. I loved most everything about…