Joint pain and irritation can interfere with your daily life, so we have compiled our top tips from ORTHOKnox orthopedic clinics in Knoxville and Athens, TN, to improve your joint health below. These include exercise dos and don’ts, advice on what to eat and why, and the benefits of weight loss, quitting smoking, and seeking…
orthopedic clinic Knoxville TN
Bone Health Tips from an Orthopedic Surgeon
Building strong bones and maintaining them as we age is key to bone health. With proper nutrition and exercise, we can give our skeleton an assist in staying healthy. We have compiled our top tips from ORTHOKnox orthopedic surgeons in Knoxville and Athens, TN, to improve your bone health below. Some of these tips may…
What are your care options during COVID-19?
We have all made many adjustments this year while navigating the COVID-19 pandemic. You may be suffering from the increasingly common “decision fatigue” and are exhausted by mentally juggling and researching each decision to make sure you are doing what is best and safest for you and your family. When it comes to orthopedic care…