Just another iHealthSpot WP02 site
Anterior knee pain is commonly described as knee pain under or immediately around the knee cap (patella), more typically on the outside (lateral) aspect of the patella than the inside (medial). This pain pattern typically arises from irritation about the patella on the underlying thigh bone (femur). This type of problem is one of my…
Stretching is an essential component of an overall healthy body. However, stretching immediately prior to athletic competition may place an individual at greater risk of injury. Research demonstrates that immediately the following stretching there is a loss of muscle power and strength. The most frequent study model involves calf stretching followed by vertical jumps, which…
Medical Website Design and Medical Marketing by iHealthSpot.com
